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Hypermobility, nervous systems, being held together by tape… and apparently learning how to walk at 45. I didn’t know it was this much work holding my body up - how could I? I’ve only ever known being inside this body. I’ve always carried my arms around in my pockets. Leaned against door frames. Sat on the floor. Sat with my feet up. Leaned against the wall in the shower. And I loved being upside down when I was wee. I remember my gran visiting and saying to my mum: “Why does

Some thoughts on trauma, therapy, healing….. and why I'm having a little arghhhhh about EMDR. (Eye Movement Desensitisation Reprocessing) “Should I go and do EMDR?” Four clients have asked me some version of this recently. For one, it had been suggested by their psychiatrist. For another, their GP. And I've noticed the same question appearing more and more online: Does anyone know a good EMDR therapist? And every time I hear it, I have a little internal arghhhhh. Which is sli